Individualized mental health services.

Get accessible and personalized mental healthcare from the comfort of your home.

Our Approach

At Half Cup Counseling, we believe therapy is about more than managing problems and learning “skills”. Therapy about discovering what truly fills your cup. We provide the space for intentional growth, helping you shift from a "half-empty" perspective toward a life of hope and resilience that will allow you to flourish.

We are a group of masters level psychotherapists, providing you with quality mental health care. As a mental health collective we provide therapy, consultation, coaching, and more.

Let us connect you with a clinician available to help.

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Living room with light gray sofa, beige and gray pillows, wooden coffee table, knitted pouf, potted plants, framed artworks, large window with curtains, and a patterned rug.

Providing you with a safe space to reflect.

All your appointments will take place virtually at this time, allowing you to take control of your environment and find your most comfortable space.

Map outline of the state of Illinois in the United States.

IL

A gray, irregularly shaped map outline of the state of Arizona.

IN

In-person and remote options

Our office is currently only offering telehealth options in Illinois & Indiana at this time.

We hope to provide in-person options in the future!

Our Services

  • Black notebook with white pen resting on it, on a white surface.

    Therapy

  • Black silhouette of a woman in a yoga pose with one leg bent and arms raised above her head, standing against a white background.

    Consultation

  • An illustration of a person reading a book under a tree on a sunny day.

    Coaching

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“Is your cup half-empty or half-full?”

Get started with Half Cup Counseling, today!

Where “Half Full” Becomes Your New Normal

Get Started